Healthy aging is not an afterthought—it starts now
September 10, 2025
A new study shows that many anti-aging treatments—such as fasting, healthy eating, and certain medications—are most effective when started earlier in life. As we age, our bodies change, and some treatments may lose their impact. Healthy aging isn’t an afterthought. Take care of your body now—your future self will thank you. Here is the published study.
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