Archive of news on breakthroughs, tools, and stories transforming longevity and digital living for older adults. From groundbreaking clinical trials to the impact of digital tools on cognitive health, we keep you informed and inspired.
March 26, 2025
If you have an analytical mindset and a keen interest in longevity, Outlive: The Science and Art of Longevity by Peter Attia MD is an invaluable resource. In this book, Attia presents a modern, data-driven approach to optimizing health and extending lifespan—emphasizing continuous measurement and improvement. You can watch a brief interview with him here. If his insights resonate with you, the book is available here.
March 19, 2025
Here is an interesting article linking a decades-old diabetes drug: Metformin to slow down in aging. More study is needed but exciting nonetheless.
March 12, 2025
Where you live and who you socially interact with, are two key factors to living longer. Listen to this interesting TED talk by Susan Pinker based on a survey involving tens of thousands of people.
March 05, 2025
UT Southwestern Study: Proper exercise can reverse damage to aging hearts if you start before age 65 ... Learn more here.
February 26, 2025
Thanks to artificial intelligence, retirees can now enjoy a future filled with smarter healthcare, effortless financial planning, and even AI-powered companionship to keep loneliness at bay. Imagine an AI assistant that monitors your health, warns you of potential risks before they happen, and fine-tunes your investments so you can spend less time worrying and more time enjoying life. The future of retirement is here, and it’s smarter than ever! Learn more here.
February 19, 2025
AI's role in enhancing productivity and skill development is widely recognized, yet its profound impact on human relationships remains underexplored. From storytelling and parenting to conflict resolution and emotional support, AI is reshaping the way we communicate and connect. This MIT Review article offers valuable insights into this evolving dynamic.